your win back your week ritual
Congratulations — you’ve committed to a moment for yourself and your business. This ritual is designed to help you pause, breathe, and bring calm back into the way you work.
Below, you’ll find simple tools to help you clear the noise, prioritise what truly matters, and spot opportunities to save hours each week through smarter systems and structure.
Think of this as your first step toward resetting your business so it runs smoothly, without running you down.
Go at your own pace, return whenever you need more space, and let this ritual remind you that working less and earning more starts with clarity and simplicity. Don’t forget to bookmark this page, so you can come back to it anytime you need to.
step 1: introduction
step 2: nervous system reset
Before you start reclaiming your week, take a moment to clear the noise. This short guided practice helps you reset your energy, steady your breath, and create space for focus and flow.
By calming your nervous system, you reduce stress signals that drain focus and energy. This isn’t just about feeling better, it’s about creating the clarity you need to make confident decisions, stay present, and move through your week with ease.
Use it anytime you feel scattered or off-track. Each pause helps you reclaim a little more time, energy, and calm.
step 3: workflow + energy planner
Your energy drives your business — and when it feels scattered, your workflow suffers. This planner helps you align your work with your natural rhythms and your highest priorities.
Use it to uncover where your energy and workflows get stuck, then redirect them into streamlined, high-impact actions that truly move your business forward. It’s a simple shift that creates a calmer, more efficient workflow — and frees up more space in your week.
step 4: the clarity compass
Use the Clarity Compass whenever you encounter a business challenge, big or small. By tuning in to your vision and energy, our signature tool helps you pinpoint key priorities, cut through the clutter, and identify your simplest next step. Each time you use it, you’re taking back clarity, momentum, and more of your week.
bonus tool: the daily workflow ritual menu
These simple practices help you reset your workflow and energy. Choose one or two that resonate, and weave them into your day or week. Unsure where to start? Take the quick quiz below to discover your workflow reset style and the rituals that will help you win back your week.
not sure which workflow ritual is for you?
Struggling to find which daily workflow ritual fits your lifestyle? Take this quick quiz to find out your reset style and the rituals that will help you win back space in your mind and business.
reset. reflect. move forward
Congratulations, you’ve explored all the tools in the Win Back Your Week Ritual kit. Now you’ve taken this moment to pause and reset, take a breath and notice what’s shifted. If you’d like to share your reflections, I’d love to hear from you — send me a DM or reply to your download email.
Keep coming back to these tools whenever your week starts to feel too full. There’s no rush, just a purposeful pause whenever your business calls for it.
Talk soon,
Maddy x